Craving something sweet but don’t want to compromise your health goals? This high-protein chocolate mug cake is the perfect solution! Made in just minutes, this rich and decadent treat packs a protein punch thanks to TAHA's grass-fed, free-range whey protein. With wholesome ingredients and a moist, chocolatey texture, it's a guilt-free dessert that satisfies your cravings while supporting muscle recovery and overall wellness. Ideal for a post-workout snack or a cozy night in, this protein-packed cake is quick, easy, and delicious!
Prep time: 5 minutes
Cook time: 1-2 minutes
INGREDIENTS:
- 3 tablespoons of flour
- 1 scoop TAHA Mocha Whey Protein Concentrate Powder or your favorite flavor
- 1 tablespoon sugar
- 1 teaspoon cocoa powder
- 1/2 teaspoon baking powder
- 3 tablespoons of milk
- 1 tablespoon oil
OPTIONAL:
- chocolate chips
- fresh or frozen berries
- yogurt
- powdered sugar
METHOD:
- Combine dry ingredients and mix
- Add wet ingredients and mix
- Optional, add chocolate chips or berries and mix
- Top with chocolate chips and microwave for 1-2 minutes
- Optional, top with yogurt and powdered sugar
- Enjoy!! 🍫