You can add a scoop of TAHA Health & Nutrition protein powder to almost all recipes for an added protein kick. Here are some of our favorites.

Acai protein bowl
Adding whey protein to an acai bowl is a great way to enhance its nutritional value. Acai is packed with antioxidants, especially anthocyanins, which help fight free radicals and reduce...

Avocado, almond and banana protein smoothie
Support muscle growth and recovery, boost energy levels, and promote heart health with a tasty chocolate avocado, almond, and banana smoothie.Β Β Prep time:Β 5Β minutesServings:Β 1 Β INGREDIENTS: 1 scoopΒ TAHA Natural Mind & Body...

Dragon fruit protein smoothie
Dragon fruit is a low-calorie, nutrient-rich fruit that supports digestive health, boosts the immune system, promotes heart health, and provides hydration while being rich in antioxidants and fiber. Mix it...

Protein egg cups
Start your morning or have a tasty snack with a burst of flavor and nutrition! These delicious muffin tin tortillas, packed with red peppers and TAHAβs grass-fed, free-range whey protein,...

Banoffee milky date caramel oats
This creamy, protein-packed Banoffee Milky Date Caramel Oats is the ultimate nutrient-dense breakfast that fuels your body and satisfies your cravings. Made with TAHA Vanilla Whey Protein, wholesome oats, and...

Protein-Packed Pancakes
Looking for a high-protein breakfast thatβs both energizing and satisfying? These Protein-Packed Buttermilk Pancakes are the ultimate way to kickstart your day. Fluffy, golden, and powered by TAHA Protein Powder,...

Mango, pistachios, and banana protein smoothie
Start your day right with a whey protein, mango, pistachios, and banana smoothie. This powerhouse of a smoothie provides a balanced mix of protein, healthy fats, fiber, vitamins, and antioxidants...

Protein Rice Pudding
Looking for something creamy, nourishing, and just the right amount of sweet? ππ This Protein-Packed Creamy Rice Pudding with Dried Apricots is the ultimate treat. Itβs rich, comforting, and boosted...

Chocolate peanut butter protein smoothie
This indulgent Chocolate Peanut Butter Protein Smoothie is the perfect combination of creamy, rich, and nutrient-packed goodness. Whether you're looking for a post-workout refuel or simply a satisfying snack, this...
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