You can add a scoop of TAHA Health & Nutrition protein powder to almost all recipes for an added protein kick. Here are some of our favorites.

Protein french toast

Eggy bread, pain perdu or French toast – Whatever you call it, start your day the right way and treat yourself to this delicious and easy breakfast! Prep time: 2 minutes Cook...

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Berry protein smoothie bowl

It's thick, it's creamy, it's full of flavor, AND it's full of your favorite grass-fed protein powder. Blend together and top with anything you'd like!  Total time: 3 minutes Serving: 1 smoothie bowl  ...

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Protein nut and seed bars

Power your hike or walk with these moreish nut and seed protein bars or crumble them up for a delicious breakfast yogurt topper. If you don't have all of the...

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Chocolate chip protein cookies

These chocolate chip protein cookies are made with just five ingredients and offer a healthier option compared to traditional chocolate chip cookies! These cookies are swift and simple to prepare...

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Protein strawberry cheesecake

This no-bake strawberry cheesecake in a jar is the perfect summer dessert! Made with fresh strawberries, it is refreshing and tangy. The individual jars make it ideal for picnics, crowds,...

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Banana protein popsicles

These creamy popsicles combine the sweetness of ripe bananas with the added nutritional boost of TAHA Whey Protein Powder, making them the perfect frozen snack! Prep time: 10 minutes Total time: 4...

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Spinach banana protein shake

Bring some green into your life. Spinach is rich in vitamins and minerals while being low in calories. Teamed up with TAHA Whey Protein Powder, you have a healthy and...

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Protein yogurt clusters

This recipe is our protein-infused take on the viral yogurt clusters! These protein banana yogurt clusters are a healthy dessert or treat option for the whole family. With only five...

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