You can add a scoop of TAHA Health & Nutrition protein powder to almost all recipes for an added protein kick. Here are some of our favorites.

Acai protein bowl

Adding whey protein to an acai bowl is a great way to enhance its nutritional value. Acai is packed with antioxidants, especially anthocyanins, which help fight free radicals and reduce...

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Avocado, almond and banana protein smoothie

Support muscle growth and recovery, boost energy levels, and promote heart health with a tasty chocolate avocado, almond, and banana smoothie.Β Β  Prep time:Β 5Β minutesServings:Β 1 Β INGREDIENTS: 1 scoopΒ TAHA Natural Mind & Body...

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Dragon fruit protein smoothie

Dragon fruit is a low-calorie, nutrient-rich fruit that supports digestive health, boosts the immune system, promotes heart health, and provides hydration while being rich in antioxidants and fiber. Mix it...

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Protein egg cups

Start your morning or have a tasty snack with a burst of flavor and nutrition! These delicious muffin tin tortillas, packed with red peppers and TAHA’s grass-fed, free-range whey protein,...

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Banoffee milky date caramel oats

This creamy, protein-packed Banoffee Milky Date Caramel Oats is the ultimate nutrient-dense breakfast that fuels your body and satisfies your cravings. Made with TAHA Vanilla Whey Protein, wholesome oats, and...

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Protein-Packed Pancakes

Looking for a high-protein breakfast that’s both energizing and satisfying? These Protein-Packed Buttermilk Pancakes are the ultimate way to kickstart your day. Fluffy, golden, and powered by TAHA Protein Powder,...

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Mango, pistachios, and banana protein smoothie

Start your day right with a whey protein, mango, pistachios, and banana smoothie. This powerhouse of a smoothie provides a balanced mix of protein, healthy fats, fiber, vitamins, and antioxidants...

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Protein Rice Pudding

Looking for something creamy, nourishing, and just the right amount of sweet? πŸšπŸ’› This Protein-Packed Creamy Rice Pudding with Dried Apricots is the ultimate treat. It’s rich, comforting, and boosted...

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Chocolate peanut butter protein smoothie

This indulgent Chocolate Peanut Butter Protein Smoothie is the perfect combination of creamy, rich, and nutrient-packed goodness. Whether you're looking for a post-workout refuel or simply a satisfying snack, this...

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