You can add a scoop of TAHA Health & Nutrition protein powder to almost all recipes for an added protein kick. Here are some of our favorites.
High protein mug cake
Craving something sweet but don’t want to compromise your health goals? This high-protein chocolate mug cake is the perfect solution! Made in just minutes, this rich and decadent treat packs...
Pumpkin protein bars
Welcome to the world of autumn delights! As the leaves turn golden and the air grows crisp, there's no better way to celebrate the season than with our irresistible Pumpkin...
Iced protein matcha latte
Refresh your day with our Iced Protein Matcha Latte, made with TAHA’s grass-fed, free-range whey protein for a creamy boost of clean nutrition. Packed with antioxidants and high-quality protein, this...
Protein mocha frappuccino
Stay cool and energized with a TAHA mocha frappuccino. Quick to whip up, seriously tasty and gives you the energy and protein you need! Time: 5 minutes INGREDIENTS: 1 scoop...
How to add protein powder to hot coffee or tea
Mixing protein powder with a hot liquid will lead to clumping, an unpleasant texture, and a reduced ability of the protein to dissolve properly. Adding protein correctly to your hot...
Feta, mint, raw cashew and cracked pepper protein dip
This is a delicious dip with classic combinations of feta and mint. The soft cashews add a sweet earthiness to the balance.Soaking time: 30 minutes Cooking time: 5 minutes INGREDIENTS:...
Protein french toast
Eggy bread, pain perdu or French toast – Whatever you call it, start your day the right way and treat yourself to this delicious and easy breakfast! Prep time: 2 minutes Cook...
Berry protein smoothie bowl
It's thick, it's creamy, it's full of flavor, AND it's full of your favorite grass-fed protein powder. Blend together and top with anything you'd like! Total time: 3 minutes Serving: 1 smoothie bowl ...
Protein nut and seed bars
Power your hike or walk with these moreish nut and seed protein bars or crumble them up for a delicious breakfast yogurt topper. If you don't have all of the...
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