Start your mornings off right with this simple and customizable overnight oats recipe! š It's the perfect make-ahead breakfast that's creamy, delicious, and packed with the protein you need to fuel your day. You can add whatever toppings you loveāfresh fruits, nuts, seeds, or a drizzle of your favorite nut butter. šš„ Whether you're rushing out the door or enjoying a slow morning, this recipe has you covered!
Prep time:Ā 5Ā minutes
Set time:Ā 4hrs to overnight
Servings:Ā 1
Ā INGREDIENTS:
- 1 scoopĀ TAHA Vanilla Mind & Body Protein Blend
- 3/4 cup milk of choice
- 1/2 cup rolled oats
- Sprinkle of cinnamon
- (optional) 1/2 teaspoon vanilla essence
- (optional) drizzle with honey or maple syrupĀ
OPTIONAL TOPPINGS:
- Chopped up bananas
- 3/4 cup berries (frozen or thawed)
- 1 tsp honey or maple syrup (adjust to taste)
- Toasted coconut flakes
- 1/4 cup of your favorite nuts
- 1 tsp of your favorite nut butter
METHOD:
- In a protein shaker, combine milk and protein powder and shake.Ā
-
Combine the protein shake with the rolled oats and cinnamon in a bowl or glass jar.
- Cover the bowl or jar and refrigerate overnight, or for at least 4 hours, to allow the oats to absorb the liquid and soften.
- Add your favorite topping - change it up from day to day!
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