This Blue Smoothie Shake is a tropical, creamy, and antioxidant-rich blend packed with TAHA Vanilla Protein, blue spirulina, and immune-boosting fruits. The natural blue hue comes from spirulina, a powerful superfood that supports energy, detoxification, and overall wellness. This shake is perfect for a refreshing start to your day or a post-workout recovery drink.
Time: 5 minutes
Servings: 1
INGREDIENTS:
- 1 scoop TAHA Natural Mind & Body Protein Blend
- ½ cup pineapple (fresh or frozen)
- ½ banana (for natural sweetness & creaminess)
- 1 cup coconut milk (or milk of choice)
- ¼ cup Greek yogurt (for probiotics & extra creaminess)
- ½ teaspoon blue spirulina powder (for vibrant color & antioxidants)
- 1 tablespoon maple syrup (optional, for added sweetness)
- ½ cup ice
METHOD
- Add coconut milk, TAHA Natural Mind & Body Protein Blend, pineapple, banana, yogurt, and maple syrup to a blender.
- Blend until smooth and creamy.
- Add ice and blend again until well combined.
- Lastly, add the blue spirulina powder and pulse a few times or gently swirl it in to create a beautiful marbled effect.
- Pour into a glass and enjoy this bright, tropical, and nutrient-packed shake with a visually stunning blue swirl!
This Blue Smoothie Shake is as delicious as it is beautiful, giving you clean protein, gut-friendly probiotics, and a refreshing tropical twist in every sip.
#TAHANutrition #BlueSmoothieShake #SuperfoodSmoothie #FuelYourBody
