Dragon fruit is a low-calorie, nutrient-rich fruit that supports digestive health, boosts the immune system, promotes heart health, and provides hydration while being rich in antioxidants and fiber. Mix it with TAHA protein powder, banana and LSA you have a powder house of a smoothie and added bonus it tastes great!
Prep time: 5 minutes
Servings: 1
INGREDIENTS:
- 1 scoop TAHA Berry protein powder
- 1 Dragon fruit, peeled
- 1/2 cup milk of choice
- 1/4 cup Yogurt
- 1 banana
- 1 tablespoon LSA (Ground linseed, sunflower seed, almond blend)
- 1 cup of ice
METHOD:
- In a blender, combine all ingredients and blend until smooth.
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