Protein peppermint latte

The holiday season is here, and there’s nothing cozier than a warm, festive drink in your hands. But what if your favorite seasonal treat could also fuel your day? Enter the Protein Peppermint Latte — a creamy, minty, and nutritious drink featuring TAHA Nutrition’s grass-fed, free-range whey protein. It’s the perfect way to indulge your taste buds while supporting your wellness goals.

PREP TIME: 5 minutes
COOK TIME: 5 minutes
SERVINGS: 1

INGREDIENTS

• 1 cup hot brewed coffee (or espresso for a stronger kick)
• 1 cup milk (or your favorite milk alternative)
• 1 scoop TAHA Nutrition Whey Protein (Vanilla or Unflavored works best)
• 1 tsp pure peppermint extract
• 1-2 tsp maple syrup or honey (optional, for sweetness)
• Whipped cream (optional, for topping)
• Crushed candy canes or cocoa powder (optional, for garnish)

METHOD

1. In a small bowl or shaker, combine the milk with TAHA Nutrition Whey Protein. Mix or shake well until fully blended and smooth.
2. Pour the blended mixture into a small saucepan and heat over medium heat until warm but not boiling.
3. Combine the hot coffee, warmed protein milk mixture, peppermint extract, and maple syrup (if using). Blend with a milk frother for 30-60 seconds until frothy and well mixed.
4. Pour the mixture into your favorite mug.
5. If desired, top with whipped cream and a sprinkle of crushed candy canes or cocoa powder for a festive touch.
6. Sip, savor, and enjoy!

WHY YOU’LL LOVE THIS LATTE

• High in Protein: Each serving is packed with high-quality grass-fed protein to keep you fueled and satisfied.

• Festive Flavors: The refreshing peppermint and creamy vanilla make it a holiday favorite.

• Simple & Clean: Made with wholesome, real ingredients and no unnecessary additives.

Whether you’re cozying up by the fire or heading out to tackle your holiday to-do list, the Protein Peppermint Latte is your ultimate winter companion. Treat yourself without compromise, and feel good about every sip.

Ready to give it a try? Don’t forget to tag us at #TAHANutrition on social media so we can see your festive creations! Happy sipping!