We craft our grass-fed Whey Protein powder with the highest quality dairy nutrition the pastures of New Zealand have to offer. Experience the natural daily impact of choosing to energize and empower your mind, body, and soul with TAHA sustainable proteins.

Select flavor


Instant Whey Protein Concentrate (Sunflower Lecithin), Espresso Spray Dried Coffee, Alkalized Cocoa Powder, Natural Flavor, Sea Salt, Guar Gum, Monk Fruit Extract. *Contains 50mg of caffeine per serve.

Nutrition facts

Add one scoop into one cup of water. Shake, blend, mix well, and enjoy!

You can also add your favorite fruits, ice, milk or yogurt to make a delicious and nutritious smoothie!

Amino Acid Profile

6.3g BCAAs, 2.9g Leucine. Click here for full profile.


Empower your everyday
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Grass-fed goodness

Each serving of TAHA whey protein boasts 25g of complete protein from New Zealand grass-fed cow's milk to fill you up without slowing you down.

Our protein really is grass-fed which means that our cows feed on pasture over 97% of the year, with plenty of room to roam on the lush green fields of New Zealand.

Sourced from New Zealand dairy farmers who adhere to strict safety and sustainability regulations, our whey comes from grass-fed cows free from hormones, antibiotics and rBST. We preserve the protein's amino acid profile through cold and micro-processing filtration, ensuring exceptional quality and absorbability. TAHA whey protein delivers an unparalleled user experience through maximum absorption and easy digestion. 

No soy . No gluten . No antibiotics . No hormones . No GMOs . No fillers . Glyphosate residue free . Toitū net carbon zero . No artificial anything . Kosher .
No soy . No gluten . No antibiotics . No hormones . No GMOs . No fillers . Glyphosate residue free . Toitū net carbon zero . No artificial anything . Kosher .
No soy . No gluten . No antibiotics . No hormones . No GMOs . No fillers . Glyphosate residue free . Toitū net carbon zero . No artificial anything . Kosher .
No soy . No gluten . No antibiotics . No hormones . No GMOs . No fillers . Glyphosate residue free . Toitū net carbon zero . No artificial anything . Kosher .

Benefits of using whey protein

Whey protein is known for its numerous benefits, particularly for individuals looking to improve their fitness, build muscle, or support overall health. Here's how whey protein can help you:

Intense exercise can lead to muscle damage and soreness. Whey protein contains branched-chain amino acids (BCAAs), such as leucine, isoleucine, and valine, which are known for their role in muscle recovery. Consuming whey protein post-workout can help speed up recovery and reduce muscle soreness.

Whey protein is rich in essential amino acids, particularly leucine, which plays a crucial role in stimulating muscle protein synthesis. Consuming whey protein after resistance training can help promote muscle repair and growth, leading to gains in muscle mass and strength.

Protein is known for its ability to increase feelings of fullness and reduce appetite. By incorporating whey protein into your diet, you may feel more satisfied after meals, which can help control calorie intake and support weight management goals.

Whey protein contains immunoglobulins and lactoferrin, which have been shown to support immune function. Regular consumption of whey protein may help strengthen your immune system and reduce the risk of illness, particularly during periods of intense training or calorie restriction.

Some research suggests that whey protein supplementation may enhance exercise performance, particularly when consumed before or after workouts. It can help increase strength, power, and endurance, allowing you to push harder during training sessions.

Some studies suggest that whey protein supplementation may have beneficial effects on bone health, potentially reducing the risk of osteoporosis and improving bone mineral density, particularly in older adults.

Whey protein is convenient and easy to consume, making it a practical option for individuals with busy lifestyles or those who struggle to meet their protein requirements through whole foods alone. Whey protein powders can be mixed with water or milk and consumed on the go.

Why do we use


We use dairy protein from grass-fed, free-range cows in New Zealand. Their traditional farming practices create dairy products that have a lower carbon footprint than most other dairy producing countries in the world.

Our main dairy protein supplier, Fonterra of New Zealand, is on a mission to reduce the carbon footprint of their dairy ingredients. See what Fonterra has to say and the initiatives that they are working on here.

Learn more

“The powder blends smoothly and I don’t get chunks in my drink. It’s a good value for what you pay. I highly recommend this product.”

- Fiona

Frequently asked questions


Most New Zealand cows spend an average of 97% of their time outside on pasture, that's over 350 days per year, which is more than anywhere else in the world. Not only does that offer the cows freedom to roam, but they also create more nutritious milk than those that are fed grain. It's also better for the planet!


Read about the difference here

When is the best time to use protein?

At TAHA Health & Nutrition our favorite times to take whey protein is in the morning in a smoothie or mixed with yogurt or milk on your cereal the other is after workouts with a small amount of food like a banana. However, protein can be taken throughout the day with or without food.

Is our dairy tested for heavy metals?

Yes our dairy protein is tested for Heavy Metals via a national testing program NZ and also periodically tested in independent labs in NZ and in the US.

Below is further information on the NZ testing program:

New Zealand's raw milk supply is monitored through the National Chemical Contaminants Program (NCCP), operated by New Zealand's Ministry for Primary Industries (MPI). The program has been effective in confirming that dairy products are free of chemical residues at levels that could pose a threat to human health or to international trade. NCCP testing has shown that raw milk is very low in heavy metal contaminants and provide assurance that the entire NZ Dairy Industry being free of harmful levels of heavy metals.

Our dairy protein is periodically tested by IANZ accredited external laboratories for heavy metals and other elements of interest. Our products have shown to be very low in these contaminants. TAHA Health & Nutrition confirms that no heavy metals are added to products and any levels detected are naturally occurring in milk.

Link to general information about the program: here

Link to the elements tested under the NCCP and the limits allowable: here

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