OUR RECIPES

Stay cool and energized with a TAHA mocha frappuccino. Quick to whip up, seriously tasty and gives you the energy and protein you need! Time: 5 minutes INGREDIENTS: 1 scoop...

Mixing protein powder with a hot liquid will lead to clumping, an unpleasant texture, and a reduced ability of the protein to dissolve properly. Adding protein correctly to your hot...

This is a delicious dip with classic combinations of feta and mint. The soft cashews add a sweet earthiness to the balance.Soaking time: 30 minutes Cooking time: 5 minutes INGREDIENTS:...

Eggy bread, pain perdu or French toast – Whatever you call it, start your day the right way and treat yourself to this delicious and easy breakfast! Prep time: 2 minutes Cook...

It's thick, it's creamy, it's full of flavor, AND it's full of your favorite grass-fed protein powder. Blend together and top with anything you'd like!  Total time: 3 minutes Serving: 1 smoothie bowl  ...

Power your hike or walk with these moreish nut and seed protein bars or crumble them up for a delicious breakfast yogurt topper. If you don't have all of the...

These chocolate chip protein cookies are made with just five ingredients and offer a healthier option compared to traditional chocolate chip cookies! These cookies are swift and simple to prepare...

This no-bake strawberry cheesecake in a jar is the perfect summer dessert! Made with fresh strawberries, it is refreshing and tangy. The individual jars make it ideal for picnics, crowds,...

These creamy popsicles combine the sweetness of ripe bananas with the added nutritional boost of TAHA Whey Protein Powder, making them the perfect frozen snack! Prep time: 10 minutes Total time: 4...