OUR RECIPES

Start your morning or have a tasty snack with a burst of flavor and nutrition! These delicious muffin tin tortillas, packed with red peppers and TAHA’s grass-fed, free-range whey protein,...

This creamy, protein-packed Banoffee Milky Date Caramel Oats is the ultimate nutrient-dense breakfast that fuels your body and satisfies your cravings. Made with TAHA Vanilla Whey Protein, wholesome oats, and...

Looking for a high-protein breakfast that’s both energizing and satisfying? These Protein-Packed Buttermilk Pancakes are the ultimate way to kickstart your day. Fluffy, golden, and powered by TAHA Protein Powder,...

Start your day right with a whey protein, mango, pistachios, and banana smoothie. This powerhouse of a smoothie provides a balanced mix of protein, healthy fats, fiber, vitamins, and antioxidants...

Looking for something creamy, nourishing, and just the right amount of sweet? 🍚💛 This Protein-Packed Creamy Rice Pudding with Dried Apricots is the ultimate treat. It’s rich, comforting, and boosted...

This indulgent Chocolate Peanut Butter Protein Smoothie is the perfect combination of creamy, rich, and nutrient-packed goodness. Whether you're looking for a post-workout refuel or simply a satisfying snack, this...

This delicious combo of whey protein, chia, coconut milk, and mango provide a powerful combination of protein, fiber, healthy fats, vitamins, and antioxidants that support muscle growth, digestion, heart health,...

Looking for a delicious, high-protein snack that’s both nourishing and satisfying? These Protein-Packed Blueberry Muffins are the perfect balance of flavor and nutrition. Made with TAHA Vanilla Whey Protein, Greek...

A rich, creamy high-protein chocolate mousse that’s as delicious as it is nourishing. Made with Greek yogurt, dark chocolate, and TAHA Nutrition’s grass-fed whey protein, this dessert is perfect for...