You can add a scoop of TAHA Health & Nutrition protein powder to almost all recipes for an added protein kick. Here are some of our favorites.

Blue Lagoon Protein Smoothie
This Blue Smoothie Shake is a tropical, creamy, and antioxidant-rich blend packed with TAHA Vanilla Protein, blue spirulina, and immune-boosting fruits. The natural blue hue comes from spirulina, a powerful...

Avocado, almond and banana protein smoothie
Support muscle growth and recovery, boost energy levels, and promote heart health with a tasty chocolate avocado, almond, and banana smoothie. Prep time: 5 minutesServings: 1 INGREDIENTS: 1 scoop TAHA Natural Mind & Body...

Dragon fruit protein smoothie
Dragon fruit is a low-calorie, nutrient-rich fruit that supports digestive health, boosts the immune system, promotes heart health, and provides hydration while being rich in antioxidants and fiber. Mix it...

Mango, pistachios, and banana protein smoothie
Start your day right with a whey protein, mango, pistachios, and banana smoothie. This powerhouse of a smoothie provides a balanced mix of protein, healthy fats, fiber, vitamins, and antioxidants...

Chocolate peanut butter protein smoothie
This indulgent Chocolate Peanut Butter Protein Smoothie is the perfect combination of creamy, rich, and nutrient-packed goodness. Whether you're looking for a post-workout refuel or simply a satisfying snack, this...

Green tasty protein smoothie
A protein smoothie should do more than just fuel your body—it should taste amazing and support your health from the inside out. This Green Tasty Protein Smoothie is packed with...

TAHA Sunshine protein smoothie
Start your day with a burst of sunshine in a glass! This refreshing and creamy Sunshine Smoothie features TAHA’s Mind & Body Protein, a unique blend of whey protein isolate,...

Winter berry protein smoothie
New year, fresh vibes! 🌟 This Winter Berry Protein Smoothie is here to fuel your goals and brighten your mornings. With a blend of frozen berries, banana, and TAHA Grass-Fed Whey...

Immunity protein smoothie
Give your immune system the support it needs with this refreshing and nutritious immunity protein smoothie! Made with TAHA’s Natural Grass-Fed Whey Protein, Greek yogurt, zesty lemon, fresh ginger, and...
Follow our journey @tahanutrition
Like, follow, and share your wellness journey with us!

